Weekly drop-in meditation classes – suitable for everyone. The classes are designed to give you the means to gain more inner peace and happiness in your daily life.
- Each class consists of guided meditations, a talk and discussion.
- Each class lasts approximately one hour.
- Each class is self-contained, though you are welcome to attend the whole course.
Lunchtime Classes with Lesley Marchington
- Where – West Bridgford Library, Bridgford Road, NG2 6AT
- When – Thursday lunchtime during term time
- Time – 11am – 12 noon.
- Class fee: £4 (or discount card £16 for 5 classes)