Saturday morning Half-Day Meditation Courses
Our popular Saturday morning meditation workshops are a wonderful way to relax and explore practical methods of incorporating Buddha’s ancient wisdom into our daily lives. Find out for yourself how changing your mind changes your experience.
Saturday 2 December: Pure Mind, Pure World
“We will realize that we can change our world simply by changing our mind, and that if we wish to be free from suffering all we need to do is purify our mind. ” The New Eight Steps to Happiness (Venerable Geshe Kelsang Gyatso Rinpoche)
Our mind is often disturbed by painful thoughts and feelings that disrupt our sense of well-being and cause us to disrupt our personal relationships and to experience various kinds of suffering. Buddha teaches us practical methods to purify our mind of this negativity and thus reduce our suffering now and in the future. As our mind becomes purer, our experiences and relationships improve. Eventually, when we completely purify our mind, we will experience a completely pure world.
Course fee – booking – timetable
£15 – includes refreshments. Centre member discounts apply.
Registration: 9.30am – 9.45am
Meditation and teaching: 9.45am – 11am
Refreshment break: 11am – 11.45am
Meditation and teaching: 11.45am – 1.00pm
£13.50 level 1 members
FREE level 2 members