Meditation Classes

meditating-groupOur introductory meditation classes offer practical meditation instructions and down-to-earth advice drawn from Buddha’s teachings.

They are suitable for everyone, whether or not you have any previous experience of meditation.

You can attend the classes on a drop-in basis, so feel free to come along and try it out!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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