Simply Meditate

Every Monday and Thursday at Akshobya Centre

12.30pm – 1.15pm

5.30pm – 6.15pm

Cost – £3.00

Simple guided meditations that allow you to take forty- five minutes during your lunch break, or after work.

This will help you to cultivate inner peace, so you can enjoy the week with an inspired and positive mind.

Get directions (pdf file)















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